Want to Live Your Best Life Now?

At the heart of Helen’s message is that achieving a successful, prosperous life of fulfillment can only occur when we stop worrying about the past or future and make the most of each present moment by using our natural strengths and abilities to achieve our goals. The key to doing so are the twelve timeless secrets Helen outlines such as:
 

• Enlarge Your Vision
• Develop a Healthy Self-Image
• Discover the Power of Your Thoughts and Words
• Let go of the Past
• Find Strength Through Adversity
• Live to Give
• Choose to Be Happy

Mixing practical teachings with her own personal experiences, Helen explains each of these twelve timeless secrets in an encouraging, optimistic manner that makes them accessible to anyone interested the in principles of achieving their Best Life Now. The twelve timeless secrets Helen shares will have value to anyone wanting to know more about practical steps of self-betterment, regardless of their present challenges.
 

Is earning a black belt on your life list? Then this elderly woman in San Francisco just might be your ultimate hero. Just two years before her 100th birthday, Sensei Keiko Fukuda has  become the first woman to achieve a tenth-degree black belt—the highest rank in the martial art and combat sport Judo.

A 61-year-old endurance swimmer today began an attempt to swim more than 100 miles from Havana to Key West…without a shark cage.

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